Tuna and Chickpea Salad

Calories: 700

Protein: 45g

Carbs: 18g

Fat: 12g

Ingredients:

• 1 can (150g) tuna in water (150 calories, 35g protein)

• 1/2 cup chickpeas (134 calories, 7g protein)

• 1 tbsp olive oil (120 calories, 0g protein)

• 1 cup mixed greens (20 calories, 2g protein)

2 tbsps mayonnaise

Instructions:

1. Combine tuna, chickpeas, and mixed greens and mayonnaise in a bowl.

2. Drizzle with olive oil.