Tempeh and Veggie Skewers

Calories: 540

Protein: 40g

Carbs: 18g

Fat: 10g

Ingredients:

• 150g tempeh, cubed (240 calories, 22g protein)

• 1 cup mixed bell peppers (40 calories, 2g protein)

• 1 tsp olive oil (40 calories, 0g protein)

Instructions:

1. Thread tempeh and veggies onto skewers.

2. Grill until lightly charred.