Tandoori Chicken with Lentils and Spinach

Calories: 735

Protein: 54g

Carbs: 24g

Fat: 12g

Ingredients:

• 150g tandoori chicken breast (260 calories, 33g protein)

• 1/2 cup cooked lentils (114 calories, 9g protein)

• 1 cup steamed spinach (14 calories, 2g protein)

• 1 tbsp plain Greek yogurt (60 calories, 5g protein)

Instructions:

1. Grill marinated chicken in tandoori spices.

2. Serve with lentils, spinach, and yogurt.