Protein Smoothie

Calories: 720

Protein: 53g

Carbs: 20g

Fat: 10g

Ingredients:

• 1 scoop whey protein (120 calories, 25g protein)

• 1 cup unsweetened almond milk (30 calories, 1g protein)

• 1 medium banana (105 calories, 1g protein)

• 1 tbsp peanut butter (90 calories, 4g protein)

Instructions:

1. Blend all ingredients until smooth.