Oats and Protein Powder Bowl

Calories: 720

Protein: 55g

Carbs: 26g

Fat: 12g

Ingredients:

• 1/2 cup oats (154 calories, 5g protein)

• 1 scoop whey protein (120 calories, 25g protein)

• 1 tbsp almond butter (90 calories, 3g protein)

• 1/2 banana (50 calories, 0g protein)

Instructions:

1. Cook oats in water or almond milk.

2. Stir in protein powder and almond butter.