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Lentil and Spinach, Sweet Potato Bowl

Calories: 529

Protein: 30g

Carbs: 81g

Fat: 11g

Key Nutrients: Iron, Calcium, Vitamin C


Ingredients:

• 250g cooked lentils

• 1 medium sweet potato

• 2 cups spinach, sautéed

• 1 tbsp tahini


Instructions:


1. Cut sweet potato into 1-inch cubes and roast at 400°F (200°C) for 25-30 minutes until tender.

2. Heat a pan over medium heat with a drizzle of olive oil.

3. Add spinach to the pan and sauté for 2-3 minutes until wilted.

4. Warm the pre-cooked lentils in the same pan for 1-2 minutes.

5. Combine sweet potato, sautéed spinach, and warm lentils in a bowl.

6. Drizzle with tahini and serve.

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