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Lemon Garlic Butter Salmon

Calories: 350

Protein: 30g

Carbs: 2g

Fat: 26g


Ingredients

  • 4 salmon fillets (about 6 oz each)

  • 2 tablespoons unsalted butter, melted

  • 2 tablespoons olive oil 3 cloves garlic, minced

  • 1 tablespoon lemon juice (about 1/2 lemon)

  • 1 teaspoon lemon zest

  • Salt and pepper to taste

  • Fresh parsley for garnish (optional)

  • Lemon wedges for serving (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

  2. Prepare the Garlic Butter Sauce: In a small bowl, mix together the melted butter, olive oil, minced garlic, lemon juice, lemon zest, salt, and pepper.

  3. Season the Salmon: Place the salmon fillets on the prepared baking sheet. Brush the garlic butter mixture generously over each fillet.

  4. Bake the Salmon: Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  5. Garnish and Serve: Garnish with fresh parsley and serve with lemon wedges on the side.

Notes

For added flavour, you can broil the salmon for the last 1-2 minutes to give the top a golden, slightly crispy texture. This dish pairs well with roasted vegetables or a simple salad.

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