High-Protein Berry Smoothie

Calories: 740

Protein: 56g

Carbs: 16g

Fat: 14g

Ingredients:

• 1 scoop plant-based protein powder (120 calories, 25g protein)

• 1 cup almond milk (30 calories, 1g protein)

• 1/2 cup mixed berries (40 calories, 0g protein)

• 2 tbsp chia seeds (120 calories, 6g protein)

Instructions:

1. Blend all ingredients until smooth.

2. Serve immediately.