Greek Yogurt Parfait

Calories: 700

Protein: 52g

Carbs: 26g

Fat: 6g

Ingredients:

• 1 cup nonfat Greek yogurt (120 calories, 20g protein)

• 1 scoop vanilla protein powder (120 calories, 25g protein)

• 1/4 cup granola (110 calories, 3g protein)

• 1/2 cup mixed berries (40 calories, 0g protein)

Instructions:

1. Mix yogurt and protein powder until smooth.

2. Layer with granola and berries in a glass or bowl.