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Greek Yogurt and Chia Seed Bowl

Calories: 710

Protein: 55g

Carbs: 24g

Fat: 8g


Ingredients:

• 1 cup nonfat Greek yogurt (120 calories, 20g protein)

• 1 scoop vanilla protein powder (120 calories, 25g protein)

• 1 tbsp chia seeds (60 calories, 2g protein)

• 1/4 cup granola (110 calories, 3g protein)


Instructions:

1. Mix Greek yogurt with protein powder until smooth.

2. Top with chia seeds and granola.

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