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Eggplant Parmesan with Lentils

Calories: 740

Protein: 54g

Carbs: 18g

Fat: 12g


Ingredients:

• 1 cup roasted eggplant slices (30 calories, 2g protein)

• 1/2 cup cooked lentils (114 calories, 9g protein)

• 1/4 cup marinara sauce (20 calories, 1g protein)

• 1/4 cup shredded mozzarella (80 calories, 7g protein)


Instructions:

1. Layer eggplant, marinara, lentils, and mozzarella in a baking dish.

2. Bake at 180°C (350°F) for 20 minutes.

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