Edamame and Quinoa Salad

Calories: 530

Protein: 37g

Carbs: 20g

Fat: 8g

Ingredients:

• 1 cup edamame (190 calories, 18g protein)

• 1/2 cup cooked quinoa (111 calories, 4g protein)

• 1 cup spinach (14 calories, 2g protein)

• 1 tbsp lemon juice (5 calories, 0g protein)

Instructions:

1. Toss edamame, quinoa, and spinach with lemon juice.

2. Serve chilled or at room temperature.