BBQ Tempeh with Stir-Fried Veggies

Calories: 740

Protein: 53g

Carbs: 14g

Fat: 12g

Ingredients:

• 150g tempeh (240 calories, 20g protein)

• 1 cup stir-fried vegetables (50 calories, 2g protein)

• 1 tbsp Korean BBQ sauce (30 calories, 1g protein)

• 1 tbsp sesame oil (120 calories, 0g protein)

Instructions:

1. Marinate tempeh in BBQ sauce and stir-fry with vegetables.

2. Drizzle with sesame oil before serving.

Recent Posts

Calories: 600 Protein: 35g Carbs: 45g Fat: 30g Ingredients (Serves 4) 2 tablespoons olive oil 1 lb chicken breasts, diced 3 cloves...

Calories: 180 Protein: 25g Carbs: 5g Fat: 6g Ingredients 2 cans (5 oz each) tuna in water, drained 1/4 cup plain Greek yogurt 1...

Calories: 320 Protein: 30g Carbs: 2g Fat: 20g Ingredients 1 1/2 lbs chicken thighs (bone-in or boneless, skinless) 1/4 cup olive oil 1/4...