Basil Chicken Stir-Fry

Calories: 740

Protein: 54g

Carbs: 22g

Fat: 12g

Ingredients:

• 150g ground chicken breast (230 calories, 30g protein)

• 1 cup stir-fried vegetables (50 calories, 2g protein)

• 1/2 cup jasmine rice (108 calories, 3g protein)

• 1 tbsp soy sauce (10 calories, 1g protein)

• 1 tbsp sesame oil (120 calories, 0g protein)

Instructions:

1. Stir-fry chicken with soy sauce and basil.

2. Serve over jasmine rice with stir-fried veggies.